Quick answer: Wash your hands, place the lens on your index finger (dome-side up, not inside out), hold your eye open with your other hand, look up slightly, and gently place the lens on the lower white of your eye. Blink a few times to center it. The whole process takes under 30 seconds once you get the hang of it.
Before you start
- Wash your hands with soap and water. Dry with a lint-free towel.
- Make sure you're near a mirror with good lighting.
- Have your contact lens solution and case nearby.
- If you wear makeup, put your lenses in first — then do your makeup.
Step-by-step: putting in colored contacts
- Take the lens out of the case. Slide it onto the tip of your index finger (the hand you write with). Make sure it's sitting dome-side up, like a tiny bowl.
- Check it's not inside out. Look at the lens from the side. If the edges curve inward (like a bowl), it's correct. If the edges flare outward (like a saucer), it's inside out — flip it.
- Hold your eye open. Use the middle finger of the same hand to pull down your lower eyelid. Use a finger from your other hand to hold up your upper eyelid.
- Look up slightly. This exposes more of the white of your eye and makes placement easier.
- Place the lens. Gently touch the lens to the lower white of your eye (not directly on the colored part/iris). It will naturally slide into place.
- Release and blink. Let go of your eyelids slowly, look down, and blink gently a few times. The lens will center itself.
- Repeat for the other eye.
Step-by-step: removing colored contacts
- Wash your hands.
- Look up.
- Use your index finger to slide the lens down to the white of your eye.
- Gently pinch the lens between your index finger and thumb to lift it off.
- Clean and store in fresh solution.
First-timer tips
- Don't panic if it takes a few tries. Your eye's natural reflex is to blink — it gets easier each time.
- Start with 2–4 hours. Gradually increase wear time over a few days.
- If it feels uncomfortable, remove the lens, rinse with solution, and try again. A speck of dust or an inside-out lens is usually the cause.
- Use rewetting drops (preservative-free) if your eyes feel dry, especially in air-conditioned spaces.
- Small-pupil lenses (Lucky, Swiss) may cause a mild tunnel-vision effect — this is normal and usually fades in 1–2 days.
Frequently asked questions
Can colored contacts get stuck behind my eye?
No — a membrane (the conjunctiva) connects your eyelid to your eyeball, making it physically impossible for a contact lens to move behind your eye.
Does it hurt to put in contacts?
No. You might feel the lens for the first few seconds, but it should not hurt. If it hurts, remove it, rinse with solution, check it's not inside out, and try again.
How do I know if the lens is inside out?
Look at it from the side on your fingertip. Correct: edges curve inward like a bowl. Inside out: edges flare outward like a saucer or plate rim.
Can I put contacts in with long nails?
Yes, but be extra careful. Use the pad of your finger, not the nail tip, to handle the lens. Many people with long nails wear contacts daily without issues.
Where can I buy colored contacts and solution online in the UAE?
MimoTique sells 60+ shades of colored contacts plus multi-purpose lens solution, with fast delivery across all Emirates.
Shop colored contacts and lens solution at MimoTique.

